I am choosing “anger” as my letter A because it’s an emotion I constantly feel and I don’t understand it. The thing is I feel angry because being constantly undermined and misunderstood is leaving me feeling worthless and powerless. It’s very frustrating to be living in a life where my thoughts and feelings are not being recognized as valid nor acknowledged.
Theme: Emotions
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This is Another Story 
I like your theme – good point about anger being a secondary emotion. Sometimes it’s hard to dig to find out where it’s coming from!
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Thank you. It’s certainly hard when we’re getting bombarded with a mixture of emotions.
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Good to know, and to think of the ‘why’ we are having angry feelings. Interesting!
Great start to the A to Z! 🙂
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Thank you. I found this fascinating, too, and am having an interesting time researching the different types of emotions.
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People think it’s best to surpress anger because it is an unpleasant emotion and they think it’s better to placate everyone by hiding their anger. “Everyone needs to be happy.” Lately I’ve learned anger is good because it expresses an injustice. If there’s anything I learned about emotions, it’s feeling is healing.
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“Everyone needs to be happy,” that’s what my mom says all the time that I should be this person but I don’t think that’s possible because as a human, I’m subject to feel many different types of emotions – some great and some not so great.
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Sometimes anger has its uses but we should always be in control
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I agree, anger does has its uses but I think learning control of that is a skill.
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Very true.
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Now that you understand why you are angry, what is the next step to alleviate the anger?
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I’m still working on that.
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Very good!
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Needs to be acknowledged as well. 😀 I shall follow up your A to Z. 😀 Good start. 😀
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Thanks.
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Being undermined is a good reason to get angry. I like the graphic.
Ronel visiting for A: My Languishing TBR: AAbominable Wraiths
P.S. You’re not on the master list, I found you through the theme reveal, remember to sign up before the end of the weekend: https://forms.gle/41PjgHFL4zwnM2Am7
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Oh, I didn’t know there’s a masterlist. Thanks for the reminder. 🙂
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