Sunday Poser #196 – Splurging on Food


Do you splurge on cafe-bought coffee or restaurant food?

What about you, do still splurge on treats for yourself when the urge strikes you? Or do you keep this for special occasions?

I splurge on restaurant food once a week when I head into the office, usually on Starbucks. My dietitian/therapist tells me that doing so can spike my dopamine aka the happy hormone. She says I should think of it as a reward.

A reward for what?

I look at it as a reward of staying sane in an insane family.

Even though I do treat myself once a week, it doesn’t mean I completely splurge. I have a budget of $30 per month, which I keep as a gift card account at Starbucks, and I try to stretch that $30 as far as I can, like ordering a Venti espresso ($5) instead of a Frappuccino ($10). In the recent days though, I’ve been finding it a little difficult to stretch the dollar as everything have gotten significantly expensive.

I used to go get lunch at the grocery store with my co-workers but lately, I’ve opted to eating instant ramen at my desk because as I wrote, everything seems to be much more expensive these days. As much as I love to splurge, these days, I’m sticking to just splurging on coffee once a week.

#SundayPoser

12 thoughts on “Sunday Poser #196 – Splurging on Food

  1. Skyrocketing costs are a concern to us too. My entertainment and treat these days is to scour the supermarket shelves/fridges/freezers for sale items (usually close to expiration/best by dates) and then splurge on those. We have enjoyed fancier meals because of this.

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    1. Thankfully, I’ve been able to save a little by having vegetables in the garden. Vegetables are so expensive these days but it’s also the thing I crave. So even though I haven’t dared to splurge on veggies via montary means, I’m still able to indulge myself via the abundance of the garden.

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