This has been on my mind for a while now ever since I began my balanced diet lifestyle but I’ve been too preoccupied to write it all down. So here it is, my experience with intermittent fasting and reasons it did not work.
I have been on many diets throughout my life – limited-calories diet, low fat diet, low sugar diet, and clean-eating-to-the-extreme diet – so intermittent fasting was just another diet to lose enough weight
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Good morning, it’s been a long while since I’ve done this. 
Good Sunday afternoon or evening wherever you are, it’s been a while since I’ve done this coffee-sharing-thing. Yeah, I know it’s only been a month but to me, it feels like an eternity since I’ve written anything beside work emails and my personal diary. 










Good Monday morning! Welcome to the first #weekendcoffeeshare of 2019! If you will please follow me into the elevator, we will take this little chat up to floor 9. 





Good Sunday morning! Thank you for joining me. Come on in for some drinks! Coffee? Tea? 




What would be your ideal fantasy way to spend Monday? 





